Returning to campus isn’t always as easy as unpacking your bags and jumping back into student life. Between shifting friendships, academic pressure, and the uncertainty of big life changes, it’s normal to feel stressed, anxious, or overwhelmed. But how do you know when it’s time to reach out for help?
In this post, Sage Leaf Wellness therapist Abby Driessen, MA, MFT shares how to recognize the signs that therapy could help, why the transition back to school can be harder than expected, and practical ways to build resilience so you can thrive this semester — both in and out of the classroom.
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Discover the importance of embracing your authentic self. Learn how therapy at Sage Leaf Wellness supports your journey of identity exploration, self-acceptance, and personal growth.
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